Now more and more people get to know that exercise is important. We
need to exercise. Doctors say it is good for us. It makes us
and healthier.
who often exercise are more alert (机灵的). This means they do
in exams and schoolwork than those who don’t exercise.
There are many ways
. You can walk, run, swim, or play ball games. You have to like
you’re doing. Try all kinds of things
you find one, two, or even three sports that you feel right for you. It’s best to exercise twice a week. Thirty minutes each time
enough (足够的).
You can exercise at fitness centres (健身中心). They have a lot of equipment (器材). The equipment can
exercise your arms, legs and other parts of your body
you healthy. Some people buy equipment for their homes, but it is very expensive.
| 小题2: | | A．happy | B．happier | C．happily | D．more happily |
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| 小题3: | | A．Parents | B．Teachers | C．Children | D．Friends |
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| 小题4: | | A．better | B．worse | C．well | D．badly |
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| 小题5: | | A．exercise | B．exercising | C．to exercise | D．for exercising |
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| 小题7: | | A．when | B．after | C．because | D．until |
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| 小题9: | | A．use | B．spend | C．bring | D．help |
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| 小题10: | | A．to make | B．made | C．makes | D．make |
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