阅读下面短文，根据一下提示：1）汉语提示；2）首字母提示；3)语境提示，在每个空格内填入一个适当的英语单词，并将该词完整地写在右边相对应的横线上。所填单词要求意义准确，拼写正确。
Dear Jenny,
In your letter , you asked me something about how to
Keep healthy. Here are my tips. First______all, try to
keep a _______(平衡) diet. Every day, you’d better eat
different kinds of food,___________as fish, meat and beans,
e__________fresh vegetables and fruits . Also, do remember
not to eat too much____________(糖)for your age. Secondly,
t__________regular exercise is necessary to you. You can do
sports which_______(适合)yourself , like running and
swimming . Thirdly, be sure that you have p_________of
sleep . Never stay up late . F__________, always be optimistic
about anything unlucky ___________comes your way so you
can stay in a good mood for the challenges in life.
Best wishes!
Yours,
Li Hua.