阅读理解。
Nowadays many people have to work very hard in order to live a better life. And the harder they work,
the less they pay attention to their health. But it's very important for us to keep healthy in our everyday life.
Here are some ways for you to follow.
First, you should have a healthy diet. It's necessary to eat enough fish and vegetables, as they contain
many kinds of vitamin you need every day. Do not eat too much fat, such as butter or anything too fatty.
Too many sweets can do harm to your teeth, so you'd better not eat too many sweets or chocolates and
keep off coffee.
Second, good habits can help you keep fit. Doing regular exercise is certainly a good way to ensure
that your body is healthy. After a day's work, an eight-hour sleep is needed. And avoid working or studying
too hard.
1. According to the passage, the reason why many people have to work hard nowadays is that they want
to _____. [ ]
A. earn a lot of money
B. live a better life
C. pay less attention to their health
D. keep healthy
2. Eating too many _____ can do harm to your teeth. [ ]
A. fish
B. vegetables
C. sweets
D. carrots
3. Doing the following can help you keep fit except _____.[ ]
A. doing regular exercise
B. sleeping eight hours a day
C. Keeping good habits
D. working too hard.
4. The best title might probably be _____. [ ]
A. Keep fit
B. Live a better life
C. Eat more fruit
D. Study too hard
